Chi Gung

This is an amazing Chi Gung pattern that generates harmonious energy flow thereby relieving illness and injury and promoting health.

If you have not seen or heard of Self Manifesting Chi Movement it may be a little unnerving, but it has been practiced for a long time and until recently was a closely guarded secret.

If you practice this set correctly you may begin to move involuntarily, generally a gentle swaying but for some it can be vigorous. These are perfectly natural reactions to increased energy flow inside your body. You should not resist the movement, just allow the energy to flow and enjoy it.

The full set can be found here http://www.cypherpunk.za.net/?p=28

Please try it out and tell me of your experiences.