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FFA Boot Camp Fourways
01/09/2010 - 06:00
This popular training format is coming to Fourways. Residents are welcome to join in for some free training sessions at Fourways High School during the first week of September.
Sessions are an hour long and include cardiovascular training, stretching and some challenging circuits! Sessions are at 5.30am and 6pm. Details: Rhona at 083-600-1868 or email rhonawill@gmail.com
